Targeted muscle massage
Now it's possible to recover faster, warm up quicker and train harder while reducing your risk of muscle injury. Use the Stick pre- and post-training for maximum results. Experience these benefits:
Improved flexibility
Accelerated recovery time
Increased strength
Lactic acid removal
Pain relief
and more
No batteries or oils required. Durable, waterproof and super-flexible!
Beginner to Elite - everyone benefits
The Stick is designed for self-massage before and after exercise, and has proved to be particularly effective when used recently at the Cape Argus cycle tour and the Two Oceans marathon. Specifically used on calves as well as shins, on the upper legs on hamstrings, ITB and quads. Use on the gluteus brings tremendous relief from strain caused by alternating between running and cycling. Instantly relieves tension in the lower back and neck.
Gentle to deep rolling massage
The Stick immediately improves circulation by actively stretching and passively exercising all muscle groups that it is applied to. This unassisted rolling, stretching, twisting and compressing of the muscle diffuses barrier trigger points and converts non-compliant muscle to compliant muscle. This assists effective lymph drainage and aids stress release.